Designing Your Life:

Innovating from the Inside Out

4-Week Professional Development Online Course

Start Date: January 28, 2025

Balance in life is critical to wellbeing and happiness. We all juggle our passions, obligations, careers and families. If you could use some help prioritizing and laying out a path for the future, Designing your Life is the course that you need!

On this course you will re-focus and get energized, thinking through your needs and potential in these times of crisis. Founded in the field of positive psychology, this course will help you overcome the anxiety and limitations imposed by COVID-19 and work toward a stronger sense of well-being and purpose.

Today, the notion of ‘life-balance’ that acknowledges the interconnectedness of the different dimensions of our life is entering mainstream thinking like never before. Buoyed by the growth of books on ‘Happiness’ and the study of what contributes towards 'Personal Productivity', this course guides students through that inner journey.

This cutting-edge course bridges the gap between the ‘self-help’ genre of books and the theoretical research by PhDs in psychology.

It will give you the space, structure, support and motivation to answer some very fundamental questions about your passions, strengths, goals, priorities, your comfort zone, key relationships, and your limiting beliefs (yes, everyone has some). Map out your path toward success and well-being!

Who should take this course?

The mix of participants from different backgrounds is an important and valued aspect of this course. This certificate course is designed for, but not restricted to:

o Anyone needing to recharge and have a new window into well-being in light of the current crisis
o Professionals looking to be inspired and revitalized in their purpose
o Public sector and community leaders
o Anyone going through a significant change in life or working to upgrade their career

Who should take this course?

The mix of participants from different backgrounds is an important and valued aspect of this course. This certificate course is designed for, but not restricted to:

o Anyone needing to recharge and have a new window into well-being in light of the current crisis
o Professionals looking to be inspired and revitalized in their purpose
o Public sector and community leaders
o Anyone going through a significant change in life or working to upgrade their career

Flexible schedule and compelling content

With an average of 4-8 hours of work per week, this online course is made for your busy schedule: Includes videos, live webinars, articles and forums for discussions.

What to expect: skills and benefits

Flip the circles to find out more!

Life Plan

Develop and complete a Personal Life Plan to help move your future goals forward.

Identify Strengths

Identify your strengths in order to increase the time spent on activities that utilize them.

Useful Strategies

Learn and practice coping strategies for energy drains and for cultivating appreciation.

Mindset Shift

Understand how to cultivate a positive mindset, even when faced with world challenges.

Certificate

Receive a certificate from the Centre for Executive Education, within the University for Peace, founded by the United Nations.

Feedback

Get close communication with your course facilitator to gain crucial, personalized feedback.

Dynamic Learning

Enjoy an engaging, dynamic experience where you’ll be able to connect and learn by doing.

Network

Create invaluable relationships with a tight-knit, international network of alumni.

Life Plan

Develop and complete a Personal Life Plan to help move your future goals forward.

Mindset Shift

Understand how to cultivate a positive mindset, even when faced with world challenges.

Useful Strategies

Learn and practice coping strategies for energy drains and for cultivating appreciation.

Identify Strengths

Identify your strengths in order to increase the time spent on activities that utilize them.

Certificate

Receive a certificate from the Centre for Executive Education, within the University for Peace, founded by the United Nations.

Feedback

Get close communication with your course facilitator to gain crucial, personalized feedback.

Dynamic Learning

Enjoy an engaging, dynamic experience where you’ll be able to connect and learn by doing.

Network

Create invaluable relationships with a tight-knit, international network of alumni.

This course counts as part of the Diploma in Social Innovation or Global Leadership Diploma.

Each week of the online course will focus on a different piece of your life design.

Week 1: The Good Life: Cultivating Positivity
Week 2: Know your Strengths: Finding Flow
Week 3: Design Thinking & Relationships
Week 4: Measuring Success: How do you keep score?

arianna-reyes-chanto

Arianna Reyes Chanto excels at helping others achieve their full potential. With over 15 years of experience in coaching and leading high-performing teams, she is passionate about the intersection of people and technology and dedicated to making a positive impact on social enterprises and technology-driven organizations.

Currently based in San Jose, Costa Rica, Arianna combines a strong background in Agile Coaching, Process Improvement, and Delivery Management within the software development industry with extensive expertise in Social Entrepreneurship, Leadership, and Professional and Organizational Development. As a proud graduate of the U.S. State Department’s Community Solutions Program, the UN Upeace Global Leadership Diploma, and the Friedrich Ebert Stiftung Change Agents for Advocacy program, she has founded and facilitated diverse initiatives focused on Women’s Rights and Female Empowerment.

In her role as Director at BLOOM, Arianna empowers individuals and organizations through tailored education, coaching, and consultancy services. Her work fosters leadership, inclusivity, and professional growth, striving to create environments where emotional intelligence, effective communication, and innovative thinking drive sustainable success.

This is a 4-week online course starting January 28, 2025.

$650 tuition rate. A certificate is awarded upon completion by the Centre for Executive Education at the University for Peace, established by the General Assembly of the United Nations.

Enroll with someone else and each will receive a 10% discount.

Have a question? Contact us at centre@upeace.org , or visit our Frequently Asked Questions section.

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